Music and biking: match built in heaven

One can find an excellent the number of positives that come with regular biking. It is great training, it helps you to empty your head and unwind and it lets you explore some of the more fascinating natural surroundings in the local area.

Biking can also be economical, environmentally friendly (assuming you do not have a bloke on the road behind you hauling your briefcase along with a suit and tie like a certain Prime Minister who will stay nameless) and good for all elements of the body, from aerobic exercise to cardio vascular work out. Continue reading